Énergie Cardio virtuel (offici

The Énergie Cardio VIRTUAL app lets you enjoy your favorite group classes in the comfort and convenience of your home or on the go, wherever you are on the planet.

On your cell phone, tablet, computer, or TV, access a wide variety of pre-recorded lessons lasting 30, 45 or 60 minutes, which you can participate in and insert into your schedule, according to your current tastes.

With 5 course types and 16 different programs, you will find a course that will meet the needs of your heart, body, and mind for an energetic and fulfilling life.
For an experience that is closer to reality, you will have the opportunity to participate in live virtual classes, in the company of other participants who are at the gym at the same time! The comforts of home combined with the motivation of a group and instructor working out at the same time as you ... as stimulating and rewarding as going to the gym!

In addition, to avoid injuries and get the most out of all your workouts, the Énergie Cardio VIRTUEL application offers you technical capsules so that you can learn how to correctly execute the most popular basic movements used in most of the training programs. training.

The Énergie Cardio VIRTUAL app is your best training partner outside the gym so you don't miss your favorite group classes and to support you in your health and fitness journey, and to help you get the best part of your training program. In addition to your gym membership, it really is the best of both worlds! There are no longer any excuses, you can now train anywhere and anytime!